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ISBN-10 : 0809254573
ISBN-13 : 9780809254576
Publisher : McGraw-Hill Education
Language : English
Number Of Pages : 176
Download ebook pdf - Dr. Franco Columbu, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.
The Bodybuilder's Nutrition Book
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