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BETTER! Self Help For The Rest Of Us

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BETTER! Self Help For The Rest Of Us

Name :

ISBN-10 : 099697881X

ISBN-13 : 9780996978811

Publisher : Terry Lancaster

Language : English

Number Of Pages : 198

Download ebook pdf - BETTER! Self Help For The Rest Of Us combines the science behind habit formation, focus, and flow with personal stories about overcoming a lifetime of addiction, bad habits, and poor personal decisions in an unexpected and fun juxtaposition. By giving up our pursuit of unobtainable, perfect, storybook lives, we can start taking small steps towards making our actual lives ... BETTER! BETTER! Self Help For The Rest Of Us shows how tiny changes to just a few foundational habits can cause ripples...

BETTER! Self Help For The Rest Of Us

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