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Clean & Lean: 30 Days, 30 Foods, a New You!

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Clean & Lean: 30 Days, 30 Foods, a New You!

Name :

ISBN-10 : 1250229529

ISBN-13 : 9781250229526

Publisher : St. Martin's Griffin

Language : English

Number Of Pages : 256

Download ebook pdf - The Instant New York Times BestsellerEat clean, get lean!Losing weight can be simple--get back to basics on your plate, harness the power of intermittent fasting for quick results, save time and money, and train your body to move, and the excess pounds will slip away.The bestselling author of SHRED and The Clean 20 cracks the code for all of us who live in the modern world where we've lost touch with what real food is--and how good it tastes--and what our bodies are designed to do. Dr. Ian...

Clean & Lean: 30 Days, 30 Foods, a New You!

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