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Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps

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Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps

Name :

ISBN-10 : 1250260388

ISBN-13 : 9781250260383

Publisher : Macmillan Audio

Language : English

Number Of Pages :

Download ebook pdf - A motivational guide to losing weight and mantaining success by the #1 New York Times bestselling author of Clean & LeanEvery day of every year, thousands of people start some type of weight loss/transformation journey. Mind over Weight is an important weapon to add to their arsenals.While eating the right food and exercising is critical to weight loss success, Mind over Weight helps listeners win the battle by getting everything in order above the neck. It will guide listeners to find...

Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps

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